Ergonomic Journey

Classroom instruction

Tips for Adjusting to Back to School Schedules

Whether you are a kindergartener, middle schooler, college student, or even a teacher, this time...
A person wearing a back belt and squatting

Do Back Belts Reduce Back Injuries?

Back belts, also referred to as back support or abdominal belts are a bit of...
A woman with stress looking at the laptop

Do YOU have Cybersickness?

‘Cybersickness’ is a catch-all term for symptoms caused by using a computer / screen display,...
A person with back problems lifting boxes

Base Level of Fitness Goes Beyond Injury Prevention

Whether working construction, waiting tables, cleaning houses, cutting hair, or working at a computer an overall...
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The Future of Office Work

Written March 2023 by Karen Wollgast, Ergonomic ConsultantErgoFit Consulting, Inc. It’s been 3+ years since...